MORE THAN JUST A GYM

ABOUT US

We were founded in 2021 with the goal of making fitness accessible to everyone. We are a unique fitness community that provides quality coaching, premium services, and a genuine training experience. We invite people of all abilities to join, from the first-time gym goer to the expert athlete.

OUR COMMUNITY

We seek to provide our members with a unique fitness experience that engages both the mind and body. Join us as a member or drop in for a training session. Our community is dedicated to see continuous improvement. No matter what your goal is, our fitness family has no limits.

Join Us Now

OUR APPROACH

We take pleasure in providing an inclusive training environment for all abilities, guided by a team of committed and professional coaches.

We want a community that overcomes fear, failure, and other barriers through motivational grind.

Commit to something. Don’t just need it, want it.

Week 2 of the Hybrid / Volume Cycle. Designed to get you ready for anything.

Join our Cycle Based Programs today, your first session is on us (link in bio).

#MORETHANJUSTAGYM
#THESHED

Time to get out of your own way.

Join our new cycle based programming through our group sessions and online training.

No challenge, no change.

#MORETHANJUSTAGYM
#THESHED

New Year, New Era. Time to Level Up 🔥
 A new year means new opportunities, and at Shed, we’re ready to make 2025 your strongest year yet.

Introducing ‘The New Era’, our most comprehensive approach to fitness, designed to take your training to the next level.

Here’s what’s waiting for you:
• Periodised Group Training + Online Coaching Platform (App):Experience structured programs for steady, measurable progress, now seamlessly integrated with our online app. Access your training schedule, track progress, and stay on top of your goals anytime, anywhere.

• 1-on-1 Coaching (PTs): Our growing team of expert coaches provides personalised guidance to help you move better, feel stronger, and achieve your goals.

• Test Weeks: Measure your progress with dedicated weeks to assess performance and celebrate improvements.

• In-House Competitions: Fuel your motivation and challenge yourself alongside our thriving fitness community.

• Growing our Online Training Community: Goal Specific Programs and ongoing support to keep you on track.

Our next training phase starts on January 6th, so there’s no better time to commit to your goals and take the first step toward becoming the best version of yourself.

🎯Stronger. Faster. Better. 2025 starts here.

#THESHED
#MORETHANJUSTAGYM

No challenge, no change.

Ready to go all in for 2025.

#MORETHANJUSTAGYM
#THESHED

Wrapping up an incredible 2024 at SHED.

A New Era awaits. Ready to push limits on all fronts.

This is Shed.

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#THESHED

ALL IN, ALWAYS.

#MORETHANJUSTAGYM
#THESHED

No challenge, no change.

If you want to move better, run faster and lift heavier, join us for a free trial session. Link in bio ⚡️

#MORETHANJUSTAGYM
#THESHED

INTRODUCING SHED SHAKES ⛽️

More than just a gym.

#MORETHANJUSTAGYM
#THESHED

Going into the Holiday season like…🍾

THIS IS SHED.

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#THESHED

Train with Purpose.

#MORETHANJUSTAGYM
#THESHED

Eyes forward, purpose in sight.

The place where you train like an athlete but you don’t need to be one.

Supported by our coaches and our incredible community ⚡️

#MORETHANJUSTAGYM
#THESHED

Sundays at The Social Club 🌶️

@theshedmalta x @thisisabrazo Social Run 7th Edition over and out.

Thank you to everyone who showed up this morning! Our next one is coming very soon! 👀

#MORETHANJUSTAGYM
#THESHED

Always coming back to heart centre to reset, realign and find balance 🧘

Whether you’re new to Pilates or looking to deepen your practice, our Pilates classes with @shana__mz are here to help you reconnect.

✨ Your first session is on us (link in bio)!

New to Pilates? Become a Platinum Member at Shed to unlock access to exclusive classes, training, nutrition guides and more! 🫶

#MORETHANJUSTAGYM
#THESHED

POV: You follow us but never join our sessions…👀

We appreciate you anyways! Join our community today with a (free) trial session…link in our bio.

#MORETHANJUSTAGYM
#THESHED

The Shed is “Community”
The Shed is “Home”

The Shed is - More than just a gym.

Who’s ready for the weekend? 🎉

OUR WEEKEND SCHEDULE:

BUILD: Friday strength work combined with bodyweight exercises and a conditioning finisher 🌶️

PEAK: Saturday morning focusing on pure conditioning targeting overall endurance 💦

Slow Flow Pilates: Designed to lengthen, align and sculpt. You’ll leave feeling connected within your body and relaxed within your mind 🧘

Join our community today by using our FREE day pass (link in bio)! 🫶🏻

#MORETHANJUSTAGYM
#THESHED

THE SOCIAL CLUB 🌶️

🗓️ Sunday 10.11.24

@theshedmalta X @thisisabrazo

#MORETHANJUSTAGYM

MONDAY WORK 💦

SHED was pumping this morning!

It is the best feeling when you get your body moving, endorphins pumping and your mind clear & ready to tackle the day!

Join our community today by using our FREE day pass (link in bio)! 🫶🏻

#MORETHANJUSTAGYM
#THESHED

Wednesday METCON sessions are always a vibe 🌶️

#MORETHANJUSTAGYM
#THESHED

Consistency is the key to progress.

Keep the momentum going, the results will come.

#MORETHANJUSTAGYM
#THESHED

The Social Club community is growing. 💨

All runners, all crew and all paces. It’s for everyone.

#MORETHANJUSTAGYM
#THESHED

More than just a Run Club. It’s a Community, it’s a lifestyle.

6th Edition of the Social Run done.

It’s for everyone.

#MORETHANJUSTAGYM
#THESHED

The beauty of fitness is in the basics. When you fall in love with consistently mastering the fundamentals, that’s where the magic happens.

#MORETHANJUSTAGYM
#THESHED

AUTUMN 🍂

It can be hard to get motivated & keep moving, but we promise you, settling back into your routine feels better at night, knowing you have moved your body, you’ll feel 100 times better than if you don’t.

Training during the hectic months is very important for your mental health and…it’s only 60 minutes of your day.

Book in, rip in, and you’ll feel better, in all aspects of your life!

#MORETHANJUSTAGYM
#THESHED

We’re Back! 💥

ABRAZO x SHED SOCIAL RUN ⚡️

6th Edition | THE SOCIAL CLUB, SOCIAL RUN.

📌 Sunday 29th September - Qui Si Sana, Sliema
📍Meeting point - Abrazo, Sliema

Full Event Into & Ticket Link in Bio

#MORETHANJUSTAGYM

Our BUILD sessions are a combination of functional movements and conditioning elements that aim to enhance your overall strength and physical fitness.

CHANGING THE WAY YOU TRAIN.

#MORETHANJUSTAGYM
#THESHED

Hard Choices, Easy Life 🧠

We keep moving forward.

cc: @tomplatz

#THESHED
#MORETHANJUSTAGYM

Fueled by ambition. For those who want to do it all.

This is Shed ⚡️

#MORETHANJUSTAGYM

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MORE THAN JUST A GYM

ABOUT US

OUR COMMUNITY

OUR APPROACH

Follow Our Socials To Never Miss A Beat.

Join our mailing list

MORE THAN JUST A GYM

ABOUT US

OUR COMMUNITY

OUR APPROACH

​

Follow Our Socials To Never Miss A Beat.

Join our mailing list