Can I join at any time?

Absolutely! You can join a training block whenever you like. The programs are ongoing and progress weekly. If you join mid-block, we recommend starting in the current week to stay aligned with other members. This allows for a better training experience, with coaches guiding you in real-time while keeping you up to date with the rest of the community.

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How is the program delivered?

All program materials are available in the WodUp app, including workouts, coaching videos, nutrition guidance, and tracking tools.

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Do I get lifetime access to the program?

Yes! Once enrolled, you’ll retain lifetime access to the program through the WodUp app.

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Is coaching support available?

Absolutely! Our coaches are available in the WodUp app to answer your questions and provide support. For additional tips and insights, check out our Instagram page.